HealthyFed

Long hours, heavy workloads, tedious commutes, plus demands waiting for you at home add up to a stressed out lifestyle. Sherkiya Wedgeworth, managing editor of FederalSoup.com, explores the best ways to stay physically and mentally healthy in the office and at home in the "HealthyFed" blog.
Sherkiya Wedgeworth

HealthyFed

By Sherkiya Wedgeworth

View all blogs
male employee holding face in hand

How stressful is your career?

Posted on May 09, 2018 at 11:51 AM0 comments


It’s flu season; drink more wine

Posted on Feb 01, 2018 at 9:03 AM0 comments


Is it ever OK to cry at work?

Posted on May 03, 2017 at 8:36 AM1 comments


Celebrating National Nutrition Month

Posted on Mar 29, 2016 at 1:08 PM0 comments


Tea: Steep, sip, be well

Posted on Aug 20, 2015 at 8:39 PM0 comments


Study debunks pregnant worker woes

Posted on Aug 19, 2015 at 8:37 PM0 comments


Why your office should 'go green'

Posted on May 19, 2015 at 2:05 PM0 comments


The bright side to work stress

Posted on May 19, 2015 at 2:01 PM0 comments


Are you faking it?

Posted on May 19, 2015 at 1:46 PM0 comments


Popping pills to stay awake?

Posted on Oct 30, 2014 at 6:20 AM0 comments


Flex work not created equal

Posted on Oct 30, 2014 at 7:17 AM1 comments


Putting your best foot forward

Posted on Sep 26, 2014 at 5:23 PM0 comments


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