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HealthyFed


Have a laugh; It's good for you

Research indicates that there is truth to the expression, ‘laughter is good for the soul.’ Medical findings over the last several years point to a connection between overall health and laughter.

How safe are office potlucks?

Workplace potlucks are particularly popular in the fall season with Halloween, Thanksgiving, Christmas and New Year’s events. But work potlucks should be enjoyed with a measure of caution.

Staying healthy at work during flu season

It’s that time of year when chicken soup, over-the-counter medicines and doctor visits become a lot more frequent. The 2017-2018 flu season is here too, and guarding against it in most work settings will require extra care.

Getting familiar with the Dirty Dozen

With the movement towards eating organic or clean foods growing, a group of foods collectively called “The Dirty Dozen” is set to gain your attention.

New study finds cycling to work yields amazing health benefits

In addition to the feel of the breeze on your face and the sense of euphoria cycling can evoke, a recent study reported in the British Medical Journal found that people who cycle to work dramatically lowered their risks of getting and dying from heart disease and cancer, which are leading causes of death in the United Kingdom and the United States.

A few tips on how to boost your productivity

Working smarter instead of harder at work is one the of best ways to get through the day. The last thing you want to happen is to look up at the clock and it’s check out time and you’ve barely made it through your To Do List. Here are some tips to make the most of your workday.

Facebook might be making you lonely

You log onto your favorite social media sites countless times a day to interact with others. But does all that sharing — and oversharing — come with a price?

Study: Pizza boosts productivity more than money

The warm comfort of gooey pizza—and the social factor of anticipating sharing one—can be more motivating than money as an incentive to boost productivity. A small but elegant experiment conducted at an Israeli tech manufacturing plant proves it.

Bring home the bacon, guys—just not too much

Whether you bring home the bacon, the dough or the bread, if you are the bigger wage-earner in a marriage—and a man—your health and sense of well-being may be at risk.

To toss or not to toss?

Have you ever wondered what to do with that unopened quart of milk someone left in the office fridge? Or someone’s still-sealed containers of yogurt that got shoved to the back and forgotten?

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