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HealthyFed

Long hours, heavy workloads, tedious commutes, plus demands waiting for you at home add up to a stressed out lifestyle. Sherkiya Wedgeworth, managing editor of FederalSoup.com, explores the best ways to stay physically and mentally healthy in the office and at home in the "HealthyFed" blog.
Sherkiya Wedgeworth

HealthyFed

By Sherkiya Wedgeworth

View all blogs
male employee holding face in hand

How stressful is your career?

Posted on May 09, 2018 at 11:51 AM6 comments


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    It’s flu season; drink more wine

    Posted on Feb 01, 2018 at 9:03 AM0 comments


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      Is it ever OK to cry at work?

      Posted on May 03, 2017 at 8:36 AM1 comments


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        Celebrating National Nutrition Month

        Posted on Mar 29, 2016 at 1:08 PM0 comments


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          Tea: Steep, sip, be well

          Posted on Aug 20, 2015 at 8:39 PM0 comments


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            Study debunks pregnant worker woes

            Posted on Aug 19, 2015 at 8:37 PM0 comments


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              Why your office should 'go green'

              Posted on May 19, 2015 at 2:05 PM0 comments


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                The bright side to work stress

                Posted on May 19, 2015 at 2:01 PM0 comments


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                  Are you faking it?

                  Posted on May 19, 2015 at 1:46 PM0 comments


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                    Popping pills to stay awake?

                    Posted on Oct 30, 2014 at 6:20 AM0 comments


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                      Flex work not created equal

                      Posted on Oct 30, 2014 at 7:17 AM1 comments


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                        Putting your best foot forward

                        Posted on Sep 26, 2014 at 5:23 PM0 comments


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